I didn't get to explore the whole trail...only the first few km's. I did see some white tailed deer but wasn't quick enough with the camera to catch them! The trail is quite nice, but (on the northern section) there is enough highway noise to remind you that you're not too far from civilization. It looks great for running, the Mud Puppies site suggests there are technical sections, steep climbs, river crossings and all that fun stuff.
It's a nice walk, close to the city. Certainly worth checking out!
These shots taken in early October 2006.